Hello Mustangs Families,
My name is Cornell Warrick in the Director of sports performance at 1MR athletics and fitness. As a kid I moved to Massapequa from Brooklyn and had little friends. I was blessed enough to have my parents sign me up to be apart of the Mustangs organization. It was there that I fell in love with the game of football and made life long bonds that I still hold close to my heart today.
The football I.Q, skill set, and work ethic that the Mustangs deliver is second to none, we look to further the Mustang players athletic output. In recent years it’s been put to the forefront that kids of all ages need to be doing some type on strength and conditioning/ speed and agility work to better prepare themselves for their sports seasons. This holds true for all sports not just football. Me and my staff at 1MR of certified strength and conditioning coaches have been extremely successful in helping athletes reach there goals. Most recently successfully helping Massapequa varsity baseball win their 6th county championship in a row and having multiple varsity football players who are fresh off a Long Island Championship call our facility home.
I wouldn’t be where I am, or who I am today without the Mustangs organization. It is only right I do my part in helping the Mustangs of tomorrow become their best selves. We look forward to running future clinics and workouts for the boys.
Any interest in 1on1 training, small group training, fitness evaluations and of course sports specific training.
Please contact me at Cornell@1mrtraining.com
Coach Cornell C. Warrick
Director of Sports Performance
One More Rep Athletics and Fitness
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